{"id":9805,"date":"2026-03-24T09:54:52","date_gmt":"2026-03-24T06:54:52","guid":{"rendered":"https:\/\/rv1g.lv\/?p=9805"},"modified":"2026-03-24T09:54:52","modified_gmt":"2026-03-24T06:54:52","slug":"glikozes-nozime-un-regulacija-organisma","status":"publish","type":"post","link":"https:\/\/rv1g.lv\/index.php\/2026\/03\/24\/glikozes-nozime-un-regulacija-organisma\/","title":{"rendered":"Glikozes noz\u012bme un regul\u0101cija organism\u0101"},"content":{"rendered":"<div id='gallery-1' class='gallery galleryid-9805 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/03\/STEm_23_03_1-scaled.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/03\/STEm_23_03_1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/03\/STEM_23_03_2-scaled.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/03\/STEM_23_03_2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/03\/STEM_23_0_3-scaled.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/03\/STEM_23_0_3-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/03\/STEM_23_03_4-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/03\/STEM_23_03_4-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/03\/STEM_23_03_5-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/03\/STEM_23_03_5-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/03\/STEM_23_03_5-1-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/03\/STEM_23_03_5-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/03\/STEM_23_03_6-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/03\/STEM_23_03_6-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/03\/STEm_23_03_7-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/03\/STEm_23_03_7-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/03\/STEM_23_03_8-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/03\/STEM_23_03_8-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/03\/STEM_23_03_9-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/03\/STEM_23_03_9-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/03\/STEM_23_03_10-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/03\/STEM_23_03_10-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/03\/STEM_23_03_11-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/03\/STEM_23_03_11-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/03\/STEM_23_03_12-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/03\/STEM_23_03_12-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/03\/STEM_23_03_13-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/03\/STEM_23_03_13-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>ESF+ projekta \u201eSTEM un pilsonisk\u0101s l\u012bdzdal\u012bbas norises pla\u0161\u0101kai izgl\u012bt\u012bbas pieredzei un karjeras izv\u0113lei\u201d norisi <strong>\u00a0\u201cGlikozes noz\u012bme un regul\u0101cija organism\u0101\u201d <\/strong>23.mart\u0101 \u012bstenoja Latvijas Universit\u0101tes P.Stradi\u0146a medic\u012bnas koled\u017ea 12.a klases skol\u0113niem, kas m\u0101c\u0101s medic\u012bnas un\u00a0 dabaszin\u0101t\u0146u groz\u0101.<\/p>\n<p><strong>M\u0113r\u0137is &#8211;<\/strong> veidot izpratni par glikozes noz\u012bmi un t\u0101s l\u012bme\u0146a regul\u0101ciju cilv\u0113ka organism\u0101, k\u0101 ar\u012b att\u012bst\u012bt praktiskas iema\u0146as glikozes l\u012bme\u0146a noteik\u0161an\u0101 un anal\u012b\u017eu veik\u0161an\u0101.<\/p>\n<p>Koled\u017eas lektore Iveta Mi\u0161\u010duka prezent\u0101cijas laik\u0101 \u00a0iepaz\u012bstin\u0101ja\u00a0 skol\u0113nus ar glikozes noz\u012bmi cilv\u0113ka organism\u0101 \u2013 t\u0101s lomu k\u0101 ener\u0123ijas avotu, ietekmi uz organisma darb\u012bbu un glikozes l\u012bme\u0146a regul\u0101ciju. Tika\u00a0 apskat\u012bti faktori, kas ietekm\u0113 glikozes sv\u0101rst\u012bbas asin\u012bs, k\u0101 ar\u012b vesel\u012bga uztura noz\u012bme \u00a0glik\u0113mijas l\u012bdzsvara uztur\u0113\u0161an\u0101.<\/p>\n<p>Skol\u0113ns izvirz\u012bja \u00a0p\u0113t\u012bjuma jaut\u0101jumu, veica eksperimentu ar glikometru, analiz\u0113ja rezult\u0101tus un pamatoja c\u0113lo\u0146sakar\u012bbas.<\/p>\n<p>Interesants bija\u00a0 praktiskais \u00a0eksperiments, kura s\u0101kum\u0101 katram dal\u012bbniekam tiek nom\u0113r\u012bts glikozes l\u012bmenis kapil\u0101raj\u0101s asin\u012bs. P\u0113c tam vi\u0146i\u00a0 lietoja\u00a0 uztur\u0101 vien\u0101du daudzumu og\u013chidr\u0101tu, bet da\u017e\u0101du p\u0101rtikas produktu veid\u0101 \u2013 piem\u0113ram, sulu, \u0161\u0137iedrvielu cepumus, jogurtu ar \u0161\u0137iedrviel\u0101m vai ban\u0101nu. T\u0101l\u0101k glikozes l\u012bmenis tika atk\u0101rtoti m\u0113r\u012bts ik p\u0113c 15 min\u016bt\u0113m, lai nov\u0113rotu, k\u0101 da\u017e\u0101di produkti ietekm\u0113 cukura l\u012bmeni asin\u012bs. Papildus skol\u0113ni apguva\u00a0 higi\u0113nas un dezinfekcijas pras\u012bbas.<\/p>\n<p>Norises laik\u0101 vair\u0101kk\u0101rt tika akcent\u0113ta vesel\u012bga uztura noz\u012bme.<\/p>\n<p>Paldies <strong>Latvijas Universit\u0101tes P.Stradi\u0146a medic\u012bnas koled\u017eai un\u00a0 lektorei Ivetai Mi\u0161\u010dukai<\/strong> par satur\u012bgo, praktisko, saisto\u0161o norisi, kuras laik\u0101 ieg\u016bt\u0101s zin\u0101\u0161anas un prasmes noder\u0113s ar\u012b veiksm\u012bgai karjerai medic\u012bnas jom\u0101!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ESF+ projekta \u201eSTEM un pilsonisk\u0101s l\u012bdzdal\u012bbas norises pla\u0161\u0101kai izgl\u012bt\u012bbas pieredzei un karjeras izv\u0113lei\u201d norisi \u00a0\u201cGlikozes noz\u012bme un regul\u0101cija organism\u0101\u201d 23.mart\u0101 \u012bstenoja Latvijas Universit\u0101tes P.Stradi\u0146a medic\u012bnas koled\u017ea 12.a klases skol\u0113niem, kas m\u0101c\u0101s medic\u012bnas un\u00a0 dabaszin\u0101t\u0146u groz\u0101. M\u0113r\u0137is &#8211; veidot izpratni par glikozes noz\u012bmi un t\u0101s l\u012bme\u0146a regul\u0101ciju cilv\u0113ka organism\u0101, k\u0101 ar\u012b att\u012bst\u012bt praktiskas iema\u0146as glikozes l\u012bme\u0146a noteik\u0161an\u0101 un anal\u012b\u017eu veik\u0161an\u0101. Koled\u017eas lektore Iveta Mi\u0161\u010duka prezent\u0101cijas laik\u0101 \u00a0iepaz\u012bstin\u0101ja\u00a0 skol\u0113nus ar glikozes noz\u012bmi cilv\u0113ka organism\u0101 \u2013 t\u0101s lomu k\u0101 ener\u0123ijas avotu, ietekmi uz organisma darb\u012bbu un glikozes l\u012bme\u0146a regul\u0101ciju. Tika\u00a0 apskat\u012bti faktori, kas ietekm\u0113 glikozes sv\u0101rst\u012bbas asin\u012bs, k\u0101 ar\u012b vesel\u012bga uztura noz\u012bme \u00a0glik\u0113mijas l\u012bdzsvara uztur\u0113\u0161an\u0101. Skol\u0113ns izvirz\u012bja \u00a0p\u0113t\u012bjuma jaut\u0101jumu, veica eksperimentu ar glikometru, analiz\u0113ja rezult\u0101tus un pamatoja c\u0113lo\u0146sakar\u012bbas. Interesants bija\u00a0 praktiskais \u00a0eksperiments, kura s\u0101kum\u0101 katram dal\u012bbniekam tiek nom\u0113r\u012bts glikozes l\u012bmenis kapil\u0101raj\u0101s asin\u012bs. P\u0113c tam vi\u0146i\u00a0 lietoja\u00a0 uztur\u0101 vien\u0101du daudzumu og\u013chidr\u0101tu, bet da\u017e\u0101du p\u0101rtikas produktu veid\u0101 \u2013 piem\u0113ram, sulu, \u0161\u0137iedrvielu cepumus, jogurtu ar \u0161\u0137iedrviel\u0101m vai ban\u0101nu. T\u0101l\u0101k glikozes l\u012bmenis tika atk\u0101rtoti m\u0113r\u012bts ik p\u0113c 15 min\u016bt\u0113m, lai nov\u0113rotu, k\u0101 da\u017e\u0101di produkti ietekm\u0113 cukura l\u012bmeni asin\u012bs. Papildus skol\u0113ni apguva\u00a0 higi\u0113nas un dezinfekcijas pras\u012bbas. Norises laik\u0101 vair\u0101kk\u0101rt tika akcent\u0113ta vesel\u012bga uztura noz\u012bme. Paldies Latvijas Universit\u0101tes P.Stradi\u0146a medic\u012bnas koled\u017eai un\u00a0 lektorei Ivetai Mi\u0161\u010dukai par satur\u012bgo, praktisko, saisto\u0161o norisi, kuras laik\u0101 ieg\u016bt\u0101s zin\u0101\u0161anas un prasmes noder\u0113s ar\u012b veiksm\u012bgai karjerai medic\u012bnas jom\u0101! &nbsp;<\/p>\n","protected":false},"author":5,"featured_media":9806,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62,61,74],"tags":[],"class_list":["post-9805","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jaunumi","category-karjeras-izglitiba","category-stem"],"_links":{"self":[{"href":"https:\/\/rv1g.lv\/index.php\/wp-json\/wp\/v2\/posts\/9805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rv1g.lv\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rv1g.lv\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rv1g.lv\/index.php\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/rv1g.lv\/index.php\/wp-json\/wp\/v2\/comments?post=9805"}],"version-history":[{"count":1,"href":"https:\/\/rv1g.lv\/index.php\/wp-json\/wp\/v2\/posts\/9805\/revisions"}],"predecessor-version":[{"id":9821,"href":"https:\/\/rv1g.lv\/index.php\/wp-json\/wp\/v2\/posts\/9805\/revisions\/9821"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rv1g.lv\/index.php\/wp-json\/wp\/v2\/media\/9806"}],"wp:attachment":[{"href":"https:\/\/rv1g.lv\/index.php\/wp-json\/wp\/v2\/media?parent=9805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rv1g.lv\/index.php\/wp-json\/wp\/v2\/categories?post=9805"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rv1g.lv\/index.php\/wp-json\/wp\/v2\/tags?post=9805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}