{"id":9656,"date":"2026-03-06T13:45:01","date_gmt":"2026-03-06T10:45:01","guid":{"rendered":"https:\/\/rv1g.lv\/?p=9656"},"modified":"2026-03-06T13:45:01","modified_gmt":"2026-03-06T10:45:01","slug":"fiziskas-aktivitates-katrai-dienai-stresa-vadiba","status":"publish","type":"post","link":"https:\/\/rv1g.lv\/index.php\/2026\/03\/06\/fiziskas-aktivitates-katrai-dienai-stresa-vadiba\/","title":{"rendered":"Fizisk\u0101s aktivit\u0101tes  katrai dienai. Stresa vad\u012bba."},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-9658\" src=\"http:\/\/rv1g.lv\/wp-content\/uploads\/2026\/03\/ES_2-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/03\/ES_2-225x300.jpg 225w, https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/03\/ES_2-768x1024.jpg 768w, https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/03\/ES_2-1152x1536.jpg 1152w, https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/03\/ES_2.jpg 1536w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/> <img decoding=\"async\" class=\"alignnone size-medium wp-image-9659\" src=\"http:\/\/rv1g.lv\/wp-content\/uploads\/2026\/03\/ES_3-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/03\/ES_3-225x300.jpg 225w, https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/03\/ES_3-768x1024.jpg 768w, https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/03\/ES_3-1152x1536.jpg 1152w, https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/03\/ES_3.jpg 1536w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/> <img decoding=\"async\" class=\"alignnone size-medium wp-image-9660\" src=\"http:\/\/rv1g.lv\/wp-content\/uploads\/2026\/03\/ES_4-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/03\/ES_4-225x300.jpg 225w, https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/03\/ES_4-768x1024.jpg 768w, https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/03\/ES_4-1152x1536.jpg 1152w, https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/03\/ES_4.jpg 1536w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>5.mart\u0101 11.b klases skol\u0113ni piedal\u012bj\u0101s R\u0113zeknes \u00a0valstspils\u0113tas projekta \u201cEsi vesels\u201d \/13-25 g. veciem jaunie\u0161iem\/ nodarb\u012bb\u0101 <strong>\u201cFizisk\u0101s aktivit\u0101tes \u00a0katrai dienai. Stresa vad\u012bba\u201d.<\/strong><\/p>\n<p><strong>M\u0113r\u0137is: <\/strong>veicin\u0101t jaunie\u0161u profesion\u0101lo labsaj\u016btu, att\u012bst\u012bt prasmes tikt gal\u0101 ar uztraukumu, vad\u012bt emocijas, pie\u0146emt t\u0101s.<strong>\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Paldies Sandai \u017dukovskai <\/strong>par satur\u012bgo nodarb\u012bbu!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>5.mart\u0101 11.b klases skol\u0113ni piedal\u012bj\u0101s R\u0113zeknes \u00a0valstspils\u0113tas projekta \u201cEsi vesels\u201d \/13-25 g. veciem jaunie\u0161iem\/ nodarb\u012bb\u0101 \u201cFizisk\u0101s aktivit\u0101tes \u00a0katrai dienai. Stresa vad\u012bba\u201d. M\u0113r\u0137is: veicin\u0101t jaunie\u0161u profesion\u0101lo labsaj\u016btu, att\u012bst\u012bt prasmes tikt gal\u0101 ar uztraukumu, vad\u012bt emocijas, pie\u0146emt t\u0101s.\u00a0 &nbsp; Paldies Sandai \u017dukovskai par satur\u012bgo nodarb\u012bbu! &nbsp;<\/p>\n","protected":false},"author":5,"featured_media":9661,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62],"tags":[],"class_list":["post-9656","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jaunumi"],"_links":{"self":[{"href":"https:\/\/rv1g.lv\/index.php\/wp-json\/wp\/v2\/posts\/9656","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rv1g.lv\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rv1g.lv\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rv1g.lv\/index.php\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/rv1g.lv\/index.php\/wp-json\/wp\/v2\/comments?post=9656"}],"version-history":[{"count":1,"href":"https:\/\/rv1g.lv\/index.php\/wp-json\/wp\/v2\/posts\/9656\/revisions"}],"predecessor-version":[{"id":9662,"href":"https:\/\/rv1g.lv\/index.php\/wp-json\/wp\/v2\/posts\/9656\/revisions\/9662"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rv1g.lv\/index.php\/wp-json\/wp\/v2\/media\/9661"}],"wp:attachment":[{"href":"https:\/\/rv1g.lv\/index.php\/wp-json\/wp\/v2\/media?parent=9656"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rv1g.lv\/index.php\/wp-json\/wp\/v2\/categories?post=9656"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rv1g.lv\/index.php\/wp-json\/wp\/v2\/tags?post=9656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}