{"id":10650,"date":"2026-09-28T08:30:15","date_gmt":"2026-09-28T05:30:15","guid":{"rendered":"https:\/\/rv1g.lv\/?p=10650"},"modified":"2026-09-28T08:30:15","modified_gmt":"2026-09-28T05:30:15","slug":"mobilitate-palidz-skolenam-izprast-sevi-iegut-prasmes-kas-vajadzigas-nakotne","status":"publish","type":"post","link":"https:\/\/rv1g.lv\/index.php\/2026\/09\/28\/mobilitate-palidz-skolenam-izprast-sevi-iegut-prasmes-kas-vajadzigas-nakotne\/","title":{"rendered":"Mobilit\u0101te pal\u012bdz skol\u0113nam izprast sevi, ieg\u016bt  prasmes, kas vajadz\u012bgas n\u0101kotn\u0113."},"content":{"rendered":"<p>Septembr\u012b R\u0113zeknes Valts \u0123imn\u0101zijas skolniec\u0113m <strong>J\u016blijai Igaunei, Danielai Rakevi\u010dai un Al\u012bnai Nade\u017enikovai <\/strong>bija lieliska iesp\u0113ja piedal\u012bties \u201cMavisz\u201d organiz\u0101cijas Erasmus+ projekt\u0101 <strong>Ung\u0101rij\u0101.<\/strong> Projekta nosaukums bija \u201cBe aware!\u201d un galven\u0101 t\u0113ma bija <strong>awareness jeb apzin\u0101t\u012bba.<\/strong> Projekt\u0101 piedal\u012bj\u0101s jaunie\u0161i no vair\u0101k\u0101m Eiropas valst\u012bm &#8211; It\u0101lijas, Ung\u0101rijas, Gruzijas, Grie\u0137ijas, Be\u013c\u0123ijas un Latvijas, no kuras tr\u012bs meitenes p\u0101rst\u0101v\u0113ja R\u0113zeknes Valsts 1. \u0123imn\u0101ziju.Jaunietes \u00a0dal\u0101s ar savu pieredzi:<br \/>\n\u201cJau pirmaj\u0101 dien\u0101 mums vajadz\u0113ja atbild\u0113t uz jaut\u0101jumu: \u201cWhat is awareness to you?\u201d un sniegt interviju par to, ko mums pa\u0161iem noz\u012bm\u0113 apzin\u0101t\u012bba. S\u0101kum\u0101 to vair\u0101k saist\u012bju ar sp\u0113ju paman\u012bt apk\u0101rt notieko\u0161o, ta\u010du projekta laik\u0101 \u0161is j\u0113dziens k\u013cuva daudz pla\u0161\u0101ks.<br \/>\nKatru dienu piev\u0113rs\u0101mies citam apzin\u0101t\u012bbas veidam. S\u0101k\u0101m ar iepaz\u012b\u0161anos un uzman\u012bbas piev\u0113r\u0161anu tam, kas notiek mums apk\u0101rt. Otraj\u0101 dien\u0101 koncentr\u0113j\u0101mies uz pa\u0161izpratni, piev\u0113rs\u0101mies sev, sav\u0101m dom\u0101m, emocij\u0101m un reakcij\u0101m. P\u0113c tam piev\u0113rs\u0101mies grupas apzin\u0101t\u012bbai un tam, k\u0101 m\u0113s viens otru ietekm\u0113jam. V\u0113l\u0101k dev\u0101mies \u0101rpus projekta vides un p\u0113t\u012bj\u0101m sabiedr\u012bbu Holl\u00f3k\u0151 vai citos viet\u0113jos ciematos, m\u0113\u0123inot paman\u012bt lietas, kur\u0101m ikdien\u0101 var\u0113tu paiet gar\u0101m. Piem\u0113ram, uzzin\u0101j\u0101m, ka ung\u0101ri \u013coti maz izmanto ang\u013cu valodu, bet ir \u013coti laipna sabiedr\u012bba. Viena no projekta dien\u0101m bija velt\u012bta ar\u012b glob\u0101lai apzi\u0146ai, kur caur da\u017e\u0101d\u0101m aktivit\u0101t\u0113m iepazin\u0101m pasauli un glob\u0101los procesus. Katru r\u012btu mums bija j\u0101uzraksta neliela refleksija &#8211; ko es atkl\u0101ju, ko paman\u012bju, kas mani p\u0101rsteidza un ko pa\u0146em\u0161u l\u012bdzi no \u0161\u012bs dienas.<br \/>\nViens no spilgt\u0101kajiem vakariem bija Starptautiskais vakars, kur katra valsts ar dej\u0101m, nelieliem te\u0101tra priek\u0161nesumiem, uzkod\u0101m un trad\u012bcij\u0101m iepaz\u012bstin\u0101ja p\u0101r\u0113jos ar savu kult\u016bru. Projekta nosl\u0113gum\u0101 m\u0113s rakst\u012bj\u0101m v\u0113stules viens otram, bet p\u0113d\u0113jo vakaru pavad\u012bj\u0101m pie ugunskura, dziedot dziesmas. Tas bija diezgan simbolisks projekta nosl\u0113gums, p\u0113c ned\u0113\u013cas cilv\u0113ki, kas s\u0101kum\u0101 bija piln\u012bgi sve\u0161i, vairs t\u0101di ne\u0161\u0137ita.<br \/>\nEs noteikti ieteiktu ar\u012b citiem izmantot iesp\u0113ju piedal\u012bties Erasmus+ projektos, jo t\u0101 ir lieliska iesp\u0113ja izk\u0101pt no savas komforta zonas, iepaz\u012bt sevi no citas puses, k\u0101 ar\u012b iepaz\u012bt citu kult\u016bru p\u0101rst\u0101vjus, papla\u0161inot savu redzesloku. \u201c<\/p>\n<p>Erasmus+ pieredze skol\u0113niem pal\u012bdz <strong>att\u012bst\u012bt karjeras prasmes<\/strong>, jo vi\u0146i re\u0101l\u0101 vid\u0113 iepaz\u012bst starpkult\u016bru sadarb\u012bbu un savas stipr\u0101s puses.<\/p>\n<p>Erasmus+ mobilit\u0101te skol\u0113niem k\u013c\u016bst par tiltu uz vi\u0146u n\u0101kotnes karjeru, jo t\u0101 \u013cauj <strong>atkl\u0101t intereses<\/strong>, p\u0101rbaud\u012bt sp\u0113jas un piedz\u012bvot profesion\u0101lo pasauli \u0101rpus skolas.<\/p>\n<div id='gallery-1' class='gallery galleryid-10650 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/09\/Erasmus-rotated.jpeg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/09\/Erasmus-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/09\/Erasmus_1.jpeg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/09\/Erasmus_1-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/09\/Erasmus_2.jpeg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/09\/Erasmus_2-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/09\/Erasmus_4-rotated.jpeg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/rv1g.lv\/wp-content\/uploads\/2026\/09\/Erasmus_4-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Septembr\u012b R\u0113zeknes Valts \u0123imn\u0101zijas skolniec\u0113m J\u016blijai Igaunei, Danielai Rakevi\u010dai un Al\u012bnai Nade\u017enikovai bija lieliska iesp\u0113ja piedal\u012bties \u201cMavisz\u201d organiz\u0101cijas Erasmus+ projekt\u0101 Ung\u0101rij\u0101. Projekta nosaukums bija \u201cBe aware!\u201d un galven\u0101 t\u0113ma bija awareness jeb apzin\u0101t\u012bba. Projekt\u0101 piedal\u012bj\u0101s jaunie\u0161i no vair\u0101k\u0101m Eiropas valst\u012bm &#8211; It\u0101lijas, Ung\u0101rijas, Gruzijas, Grie\u0137ijas, Be\u013c\u0123ijas un Latvijas, no kuras tr\u012bs meitenes p\u0101rst\u0101v\u0113ja R\u0113zeknes Valsts 1. \u0123imn\u0101ziju.Jaunietes \u00a0dal\u0101s ar savu pieredzi: \u201cJau pirmaj\u0101 dien\u0101 mums vajadz\u0113ja atbild\u0113t uz jaut\u0101jumu: \u201cWhat is awareness to you?\u201d un sniegt interviju par to, ko mums pa\u0161iem noz\u012bm\u0113 apzin\u0101t\u012bba. S\u0101kum\u0101 to vair\u0101k saist\u012bju ar sp\u0113ju paman\u012bt apk\u0101rt notieko\u0161o, ta\u010du projekta laik\u0101 \u0161is j\u0113dziens k\u013cuva daudz pla\u0161\u0101ks. Katru dienu piev\u0113rs\u0101mies citam apzin\u0101t\u012bbas veidam. S\u0101k\u0101m ar iepaz\u012b\u0161anos un uzman\u012bbas piev\u0113r\u0161anu tam, kas notiek mums apk\u0101rt. Otraj\u0101 dien\u0101 koncentr\u0113j\u0101mies uz pa\u0161izpratni, piev\u0113rs\u0101mies sev, sav\u0101m dom\u0101m, emocij\u0101m un reakcij\u0101m. P\u0113c tam piev\u0113rs\u0101mies grupas apzin\u0101t\u012bbai un tam, k\u0101 m\u0113s viens otru ietekm\u0113jam. V\u0113l\u0101k dev\u0101mies \u0101rpus projekta vides un p\u0113t\u012bj\u0101m sabiedr\u012bbu Holl\u00f3k\u0151 vai citos viet\u0113jos ciematos, m\u0113\u0123inot paman\u012bt lietas, kur\u0101m ikdien\u0101 var\u0113tu paiet gar\u0101m. Piem\u0113ram, uzzin\u0101j\u0101m, ka ung\u0101ri \u013coti maz izmanto ang\u013cu valodu, bet ir \u013coti laipna sabiedr\u012bba. Viena no projekta dien\u0101m bija velt\u012bta ar\u012b glob\u0101lai apzi\u0146ai, kur caur da\u017e\u0101d\u0101m aktivit\u0101t\u0113m iepazin\u0101m pasauli un glob\u0101los procesus. Katru r\u012btu mums bija j\u0101uzraksta neliela refleksija &#8211; ko es atkl\u0101ju, ko paman\u012bju, kas mani p\u0101rsteidza un ko pa\u0146em\u0161u l\u012bdzi no \u0161\u012bs dienas. Viens no spilgt\u0101kajiem vakariem bija Starptautiskais vakars, kur katra valsts ar dej\u0101m, nelieliem te\u0101tra priek\u0161nesumiem, uzkod\u0101m un trad\u012bcij\u0101m iepaz\u012bstin\u0101ja p\u0101r\u0113jos ar savu kult\u016bru. Projekta nosl\u0113gum\u0101 m\u0113s rakst\u012bj\u0101m v\u0113stules viens otram, bet p\u0113d\u0113jo vakaru pavad\u012bj\u0101m pie ugunskura, dziedot dziesmas. Tas bija diezgan simbolisks projekta nosl\u0113gums, p\u0113c ned\u0113\u013cas cilv\u0113ki, kas s\u0101kum\u0101 bija piln\u012bgi sve\u0161i, vairs t\u0101di ne\u0161\u0137ita. Es noteikti ieteiktu ar\u012b citiem izmantot iesp\u0113ju piedal\u012bties Erasmus+ projektos, jo t\u0101 ir lieliska iesp\u0113ja izk\u0101pt no savas komforta zonas, iepaz\u012bt sevi no citas puses, k\u0101 ar\u012b iepaz\u012bt citu kult\u016bru p\u0101rst\u0101vjus, papla\u0161inot savu redzesloku. \u201c Erasmus+ pieredze skol\u0113niem pal\u012bdz att\u012bst\u012bt karjeras prasmes, jo vi\u0146i re\u0101l\u0101 vid\u0113 iepaz\u012bst starpkult\u016bru sadarb\u012bbu un savas stipr\u0101s puses. Erasmus+ mobilit\u0101te skol\u0113niem k\u013c\u016bst par tiltu uz vi\u0146u n\u0101kotnes karjeru, jo t\u0101 \u013cauj atkl\u0101t intereses, p\u0101rbaud\u012bt sp\u0113jas un piedz\u012bvot profesion\u0101lo pasauli \u0101rpus skolas.<\/p>\n","protected":false},"author":5,"featured_media":10654,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62,61],"tags":[],"class_list":["post-10650","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jaunumi","category-karjeras-izglitiba"],"_links":{"self":[{"href":"https:\/\/rv1g.lv\/index.php\/wp-json\/wp\/v2\/posts\/10650","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rv1g.lv\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rv1g.lv\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rv1g.lv\/index.php\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/rv1g.lv\/index.php\/wp-json\/wp\/v2\/comments?post=10650"}],"version-history":[{"count":1,"href":"https:\/\/rv1g.lv\/index.php\/wp-json\/wp\/v2\/posts\/10650\/revisions"}],"predecessor-version":[{"id":10656,"href":"https:\/\/rv1g.lv\/index.php\/wp-json\/wp\/v2\/posts\/10650\/revisions\/10656"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rv1g.lv\/index.php\/wp-json\/wp\/v2\/media\/10654"}],"wp:attachment":[{"href":"https:\/\/rv1g.lv\/index.php\/wp-json\/wp\/v2\/media?parent=10650"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rv1g.lv\/index.php\/wp-json\/wp\/v2\/categories?post=10650"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rv1g.lv\/index.php\/wp-json\/wp\/v2\/tags?post=10650"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}